Hedelmämysli

by Pirkka 425g in Mueslis with fruits Barcode 6410405280633
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hedelmämysli by Pirkka provides 386 kcal per 100 g, with 20 g of sugars and 9.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 425g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 386
Total fat 4.6 g 10 −54%
Saturated fat 0.7 g 2.6 −73%
Carbohydrates 72 g 59.6 +21%
Total sugars 20 g 16.9 +19%
Dietary fiber 8.4 g 8.9 −6%
Protein 9.9 g 10.3
Salt 0.1 g 0.2 −68%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 45%
Sugars higher 33%
Salt lower 41%
Saturated fat lower 7%
Protein top 50%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Täysjyväkaura - ja vehnä - hiutaleet (55%) (EU ja muu kuin EU), kuivatut hedelmät (29 %) (EU ja muu kuin EU) [rusina (rusina, kasviöljyt (auringonkukka, puuvillansiemen)), kuivatut aprikoosipalat (aprikoosi; riisijauho, hapettumisenestoaine (E220 rikkidioksidi)), kuivatut ma - keutetut mangopalat (mango, sokeri, hapettumisenestoaine (E220 rikki - dioksidi), happamuudensäätöaine (E330)), kuivatut kandeeratut pa - paijapalat (papaija, ruokosokeri, hapettumisenestoaine (E220 rikki - dioksidi)], paahdettu mallastettu vehnähiutale [vehnä, ohramallas, emulgointiaine (E322)], auringon - kukkaöljy, hunaja (0,2 %), melassi, hapettumisenestoaine (E306).

Not vegan
Allergens
Gluten

Additives 4

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425g
Sold in
Finland
Barcode
6410405280633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hedelmämysli?

Hedelmämysli contains 386 kcal per 100 g.

How much sugar is in Hedelmämysli?

Hedelmämysli has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hedelmämysli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hedelmämysli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hedelmämysli contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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