Heb cooking sauce panang curry

by H-E-B in Groceries Barcode 0041220324989
Poor nutritional quality
Ultra-processed food

Heb cooking sauce panang curry by H-E-B provides 176 kcal per 100 g, with 5.9 g of sugars and 1.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
9.4 g · High
Sugars
5.9 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.333 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 150 kcal 194 −9%
Total fat 12.9 g 11 g 14% 12.8
Saturated fat 9.4 g 8 g 40% 2.4 +288%
Carbohydrates 12.9 g 11 g 4% 16.1 −20%
Total sugars 5.9 g 5 g 9.8 −40%
Added sugars 5.9 g 5 g 10% 4.8 +23%
Dietary fiber 1.2 g 1 g 4% 2.4 −51%
Protein 1.2 g 1 g 2% 2.8 −58%
Salt 1.4 g 1.2 g 5.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 40%
Sugars higher 40%
Salt lower 46%
Saturated fat higher 6%
Protein top 51%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COCONUT MILK, WATER, PANANG CURRY PASTE (DRY CHILI, SHALLOT, GARLIC, GALANGAL, LEMONGRASS, KAFFIR LIME PEEL, MUNG BEAN, SPICE), SUGAR, SUNFLOWER OIL, SALT, MODIFIED TAPIOCA STARCH, GUAR GUM, PAPRIKA

Palm oil freeMaybe veganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.333 cup (85 g)
Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0041220324989

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heb cooking sauce panang curry?

Heb cooking sauce panang curry contains 176 kcal per 100 g and about 150 kcal per serving (0.333 cup (85 g)).

How much sugar is in Heb cooking sauce panang curry?

Heb cooking sauce panang curry has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heb cooking sauce panang curry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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