Healthy grains energy

by Kind 14.1 oz in Cereal bars Barcode 0602652670664
Average nutritional quality
Ultra-processed food

Healthy grains energy by Kind provides 425 kcal per 100 g, with 20 g of sugars and 7.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 14.1 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
20 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 170 kcal 410
Total fat 15 g 6 g 8% 14.9
Saturated fat 2.5 g 1 g 5% 5 −50%
Carbohydrates 67.5 g 27 g 10% 59.8 +13%
Total sugars 20 g 8 g 24.4 −18%
Added sugars 20 g 8 g 16% 19.1 +5%
Dietary fiber 7.5 g 3 g 11% 7.6
Protein 7.5 g 3 g 6% 8.6 −13%
Salt 0.5 g 0.2 g 0.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 39%
Sugars lower 25%
Salt higher 38%
Saturated fat lower 29%
Protein top 47%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, tapioca syrup, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, brown rice flour, canola oil, millet, tapioca fiber, buckwheat, honey, amaranth, natural flavor, sea salt, quinoa, brown rice syrup, Vitamin E (mixed tocopherols).

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.1 oz
Serving size
40g
Sold in
United States
Barcode
0602652670664

Prices reported by shoppers

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Frequently asked questions

How many calories are in Healthy grains energy?

Healthy grains energy contains 425 kcal per 100 g and about 170 kcal per serving (40g).

How much sugar is in Healthy grains energy?

Healthy grains energy has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Healthy grains energy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Healthy grains energy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Healthy grains energy contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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