Healthy choice, pudding, french vanilla, french vanilla

in Desserts Barcode 0058807413622
Average nutritional quality
Ultra-processed food

Healthy choice, pudding, french vanilla, french vanilla provides 101 kcal per 100 g, with 15.2 g of sugars and 2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
15.2 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 100 kcal 292 −65%
Total fat 2 g 2 g 3% 14.2 −86%
Saturated fat 1 g 1 g 5% 8 −87%
Carbohydrates 20.2 g 20 g 7% 40.5 −50%
Total sugars 15.2 g 15 g 29.3 −48%
Dietary fiber 0 g 0 g 0% 1.6 −100%
Protein 2 g 2 g 4% 4.9 −59%
Salt 0.3 g 0.3 g 0.8 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3367 Desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
1 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other desserts

Calories lower 12%
Sugars lower 31%
Salt lower 50%
Saturated fat lower 23%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk from concentrate (water concentrated skim milk), water, sugar, modified corn starch, vegetable oil (palm oil and/or hydrogenated palm oil and/or sunflower oil and/or hydrogenated soybean oil), natural and artificial vanilla flavours, carrageenan, cream powder, salt, tricalcium phosphate, sodium stearoyl-2-lactylate, colour (contains tartrazine).

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E102

Yellow 5 (E102) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Barred from California public schools E102

The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E102

West Virginia HB 2354 has barred Yellow 5 (E102) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E102

In the EU, food containing Yellow 5 (E102) must state that it "may have an adverse effect on activity and attention in children."

What these additives are and what the research says: Yellow 5.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1 cup (99 g)
Sold in
United States
Barcode
0058807413622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Healthy choice, pudding, french vanilla, french vanilla?

Healthy choice, pudding, french vanilla, french vanilla contains 101 kcal per 100 g and about 100 kcal per serving (1 cup (99 g)).

How much sugar is in Healthy choice, pudding, french vanilla, french vanilla?

Healthy choice, pudding, french vanilla, french vanilla has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Healthy choice, pudding, french vanilla, french vanilla healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Healthy choice, pudding, french vanilla, french vanilla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Healthy choice, pudding, french vanilla, french vanilla contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Does Healthy choice, pudding, french vanilla, french vanilla contain additives restricted in the US or the EU?

Its ingredient list includes Yellow 5 (E102). FDA is asking manufacturers to stop using it by the end of 2027 (voluntarily); California bars it from public schools from December 31, 2027; West Virginia bars it from school meals; the EU requires a warning label on food with it. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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