Hawaiian Plant-based Pizza

by One Planet Pizza 350g in Frozen pizzas Barcode 5060536650310

Stonebaked pizza base topped with tomato sauce, sliced red onion, pineapple chunks, soy and pea protein plant-based lardons and grated Cheezly coconut oil alternative

Average nutritional quality
Ultra-processed food

Hawaiian Plant-based Pizza by One Planet Pizza provides 193 kcal per 100 g, with 3.8 g of sugars and 6.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pizzas category and comes in a 350g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 338 kcal 229 −16%
Total fat 5.8 g 10.2 g 13% 8.5 −32%
Saturated fat 3 g 5.3 g 27% 3.6 −17%
Carbohydrates 28 g 49 g 18% 27.6
Total sugars 3.8 g 6.7 g 3.2 +18%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.3 g 4 g 14% 2.2 +6%
Protein 6.3 g 11 g 22% 9.6 −34%
Salt 1 g 1.7 g 1.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1797 Frozen pizzas products on Foodmetria.

Compared with other frozen pizzas

Calories lower 8%
Sugars higher 27%
Salt lower 19%
Saturated fat lower 34%
Protein top 94%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pizza Base (_Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil, Yeast, Salt, Deactivated Yeast, Rice Flour), Tomato Sauce 20% (Tomatoes, Chia Seed, Salt, Garlic, Basil, Oregano), Grated Coconut Oil Alternative to Cheddar 13% (Water, Coconut Oil, Potato Starch, Modified Maize Starch, Yeast Extract, Salt, Natural Flavouring, Thickeners (Carrageenan, Calcium Chloride, Calcium Phosphates), Colour (Carotenes)), Pineapple Chunks 9%, Soy and Pea Protein Plant-Based Lardons 9% (Water, Soya Protein Concentrate 2%, Soya Protein Isolate 1%, Flavouring, Rapeseed Oil, Pea Protein Isolate 0.3%, Salt, Potato Starch, Vegetable Extracts (Radish, Carrot, Paprika), Maltodextrin, Smoke Flavouring, Iron, Vitamin B12), Sliced Red Onion 6%, Oregano.

May contain palm oilVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryGlutenMustardSesame seeds

Additives 5

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Serving size
175g
Labels & certifications
Low or no fatLow fatVegetarianReduced fatVegan30% less fatNo palm oilThe Vegan Society
Sold in
United Kingdom
Barcode
5060536650310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hawaiian Plant-based Pizza?

Hawaiian Plant-based Pizza contains 193 kcal per 100 g and about 338 kcal per serving (175g).

How much sugar is in Hawaiian Plant-based Pizza?

Hawaiian Plant-based Pizza has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hawaiian Plant-based Pizza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hawaiian Plant-based Pizza vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hawaiian Plant-based Pizza contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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