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Havarti
Havarti provides 361 kcal per 100 g, with 0.3 g of sugars and 26 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Danish cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 332 +9% |
| Total fat | 28 g | 26.8 |
| Saturated fat | 18 g | 17.1 +5% |
| Carbohydrates | 0.3 g | 0.4 −24% |
| Total sugars | 0.3 g | 0.4 −23% |
| Protein | 26 g | 21.7 +20% |
| Salt | 1.8 g | 2.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Danish cheeses products on Foodmetria.
Compared with other danish cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Kosher
- Sold in
- France
- Barcode
- 5710195005838
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havarti?
Havarti contains 361 kcal per 100 g.
How much sugar is in Havarti?
Havarti has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havarti healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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