Hass Avocados by Signature Select

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Hass Avocados

by Signature Select in Coconut waters Barcode 0021130343966
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Hass Avocados by Signature Select provides 165 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
4.5 g · Moderate
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 28 +500%
Total fat 20.6 g 0.2 +10748%
Saturated fat 4.5 g 0.1 +4088%
Carbohydrates 0.8 g 6.2 −87%
Total sugars 0.4 g 4.7 −92%
Added sugars 0 g 0.9 −100%
Dietary fiber 3.6 g 0.2 +1604%
Protein 1.6 g 0.2 +609%
Salt 0 g 0.7 −97%

Category average across 567 Coconut waters products on Foodmetria.

Compared with other coconut waters

Calories higher 2%
Sugars lower 3%
Salt lower 17%
Saturated fat higher 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocados

Palm oil freeVeganVegetarian

Product details

Sold in
United States
Barcode
0021130343966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hass Avocados?

Hass Avocados contains 165 kcal per 100 g.

How much sugar is in Hass Avocados?

Hass Avocados has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hass Avocados healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hass Avocados vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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