Hass avocados

by simple truth organic in Avocados Barcode 0011110182098
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Hass avocados by simple truth organic provides 205 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Avocados category.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
4.5 g · Moderate
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4

Nutrient Per 100 g Category avg
Calories 205 kcal 196 +5%
Total fat 20.6 g 18.8 +10%
Saturated fat 4.5 g 3.8 +19%
Carbohydrates 0.8 g 3.3 −75%
Total sugars 0.4 g 1 −58%
Added sugars 0 g 0 −100%
Dietary fiber 3.6 g 4.3 −17%
Protein 1.6 g 2 −20%
Salt 0 g 0.7 −97%

Category average across 262 Avocados products on Foodmetria.

Compared with other avocados

Calories lower 49%
Sugars lower 12%
Salt lower 23%
Saturated fat lower 48%
Protein top 90%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic avocados

Palm oil freeVeganVegetarian

Product details

Serving size
4
Labels & certifications
No preservatives
Sold in
United States
Barcode
0011110182098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hass avocados?

Hass avocados contains 205 kcal per 100 g.

How much sugar is in Hass avocados?

Hass avocados has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hass avocados healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hass avocados vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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