Hass Avocado

by Edeka 1 Stück in Avocados Barcode 4311532004555
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Hass Avocado by Edeka provides 167 kcal per 100 g, with 0.6 g of sugars and 2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Avocados category and comes in a 1 Stück pack.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.6 g · Low
Salt
8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 196 −15%
Total fat 15.4 g 18.8 −18%
Saturated fat 2.1 g 3.8 −45%
Carbohydrates 8.6 g 3.3 +160%
Total sugars 0.6 g 1 −37%
Added sugars 0 g 0 −100%
Dietary fiber 6.8 g 4.3 +57%
Protein 2 g 1.9
Salt 8 g 0.7 +1070%

Category average across 261 Avocados products on Foodmetria.

Compared with other avocados

Calories lower 18%
Sugars higher 23%
Salt higher 3%
Saturated fat lower 11%
Protein top 17%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocado

Palm oil freeVeganVegetarian

Product details

Quantity
1 Stück
Sold in
Germany
Barcode
4311532004555

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hass Avocado?

Hass Avocado contains 167 kcal per 100 g.

How much sugar is in Hass Avocado?

Hass Avocado has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hass Avocado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hass Avocado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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