Hash browns

500 g in Hash Browns Barcode 5413081251622
Average nutritional quality

Hash browns provides 165 kcal per 100 g, with 0.5 g of sugars and 2.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hash Browns category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 83 kcal 182 −9%
Total fat 8.1 g 4.1 g 5% 8.5
Saturated fat 1.1 g 0.6 g 3% 1.5 −26%
Carbohydrates 21 g 10.5 g 4% 22.3 −6%
Total sugars 0.5 g 0.3 g 0.9 −42%
Dietary fiber 2.9 g 1.5 g 5% 2.6 +12%
Protein 2.1 g 1.1 g 2% 2.8 −25%
Salt 0.8 g 0.4 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Hash Browns products on Foodmetria.

Compared with other hash browns

Calories lower 22%
Sugars lower 23%
Salt higher 40%
Saturated fat higher 42%
Protein top 67%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
50 g
Sold in
United Kingdom
Barcode
5413081251622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hash browns?

Hash browns contains 165 kcal per 100 g and about 83 kcal per serving (50 g).

How much sugar is in Hash browns?

Hash browns has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hash browns healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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