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Hash browns
Hash browns by Marks & Spencers provides 156 kcal per 100 g, with 0.1 g of sugars and 1.7 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen potatoes category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 hash (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 150 kcal | 151 | |
| Total fat | 7.9 g | 7.6 g | 10% | 5.6 +42% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.9 −18% |
| Carbohydrates | 19 g | 18.2 g | 7% | 21.6 −12% |
| Total sugars | 0.1 g | 0.1 g | 0.9 −89% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 2.2 g | 2.1 g | 8% | 2.4 −10% |
| Protein | 1.7 g | 1.6 g | 3% | 2.5 −32% |
| Salt | 0.5 g | 0.5 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Frozen potatoes products on Foodmetria.
Compared with other frozen potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (74%), Onions (13%) Sunflower Oil, Dried Potatoes, Potato Starch, salt, Rapeseed oil
Product details
- Quantity
- 750g
- Serving size
- 2 hash (96 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany, United Kingdom
- Barcode
- 29435357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hash browns?
Hash browns contains 156 kcal per 100 g and about 150 kcal per serving (2 hash (96 g)).
How much sugar is in Hash browns?
Hash browns has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hash browns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hash browns vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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