Top 10 · Updated October 2026

Lowest-Calorie Frozen Potatoes

The 10 lightest frozen potatoes products on this list range from 55 to 107 kcal per 100 g. The frozen potatoes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 151 frozen potatoes with complete data.

  1. 1 Peruna-sipuli-sekoitus

    Peruna-sipuli-sekoitus

    Pirkka · 1kg
    a NOVA 1 55 kcal 0.8 g sugar 1.6 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Galettes alsaciennes Grumbeerekiechle

    Galettes alsaciennes Grumbeerekiechle

    Kauffer's · 670g
    NOVA 4 78 kcal 1 g sugar 2.1 g protein 0.1 g fat
  3. 3 Hashbrowns

    Hashbrowns

    Azure Market
    b NOVA 1 82 kcal 0 g sugar 2.1 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Shredded Hash Browns

    Shredded Hash Browns

    365 Whole Foods Market · 16 oz
    NOVA 4 83 kcal 1.2 g sugar 1.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Spicy Potato Wedges

    Spicy Potato Wedges

    Tesco · 750g
    a NOVA 4 92 kcal 0.4 g sugar 2.7 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Patate Novelle

    Patate Novelle

    La Valle Degli Orti
    b NOVA 3 94 kcal 0 g sugar 2 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Chicken Roasters Red Potato, Peppers & Onions

    Chicken Roasters Red Potato, Peppers & Onions

    Birds Eye · 15 oz
    NOVA 3 97 kcal 2.4 g sugar 1.8 g protein 2.2 g fat

    Also: Palm oil free · No additives

  8. 8 Le Novelle

    Le Novelle

    Pizzoli
    99 kcal 0 g sugar 2.3 g protein 1.4 g fat
  9. 9 Patate grigliate al rosmarino

    Patate grigliate al rosmarino

    Pronti al Vol · 450g
    c NOVA 3 101 kcal 0.4 g sugar 2.3 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Patate a spicchi

    Patate a spicchi

    Conad · 750g
    b NOVA 3 107 kcal 1.3 g sugar 1.9 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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