Haselnüsse

by Rapunzel 500g in Nuts Barcode 4006040021315
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Haselnüsse by Rapunzel provides 692 kcal per 100 g, with 3.1 g of sugars and 14.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Nuts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
5.5 g · High
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 692 kcal 580 +19%
Total fat 66.7 g 46.4 +44%
Saturated fat 5.5 g 6.8 −19%
Carbohydrates 3.1 g 21.9 −86%
Total sugars 3.1 g 9.5 −67%
Dietary fiber 9.9 g 7.6 +30%
Protein 14.8 g 17.5 −15%
Salt 0 g 0.8 −100%

Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 7%
Sugars lower 17%
Salt lower 1%
Saturated fat lower 40%
Protein top 71%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
France, Germany
Barcode
4006040021315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haselnüsse?

Haselnüsse contains 692 kcal per 100 g.

How much sugar is in Haselnüsse?

Haselnüsse has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haselnüsse healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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