Harvest Trail Vanilla Fruit & Nut Bar

by Atkins in Snacks Barcode 0637480045827
Average nutritional quality
Ultra-processed food

Harvest Trail Vanilla Fruit & Nut Bar by Atkins provides 395 kcal per 100 g, with 7.9 g of sugars and 21.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
26.3 g · High
Saturated fat
5.3 g · High
Sugars
7.9 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 150 kcal 453 −13%
Total fat 26.3 g 10 g 13% 25.3
Saturated fat 5.3 g 2 g 10% 6.8 −22%
Carbohydrates 44.7 g 17 g 6% 48.9 −8%
Total sugars 7.9 g 3 g 18.7 −58%
Dietary fiber 26.3 g 10 g 36% 6.7 +291%
Protein 21.1 g 8 g 16% 13.3 +58%
Salt 0.8 g 0.3 g 1.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 26%
Sugars lower 47%
Salt higher 48%
Saturated fat higher 49%
Protein top 20%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, chicory root fiber, soybeans, soy protein isolate, soluble fiber, polydextrose, soluble corn fiber, palm kernel oil, sunflower oil, water, whey protein concentrate, cranberries, less than 2% of: pineapple syrup, dried apricots, dried apples, natural flavor, soy protein isolate, soy lecithin, reduced mineral whey, rice starch, salt, oat fiber, citric acid, sucralose, clarified pineapple juice.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (38 g)
Sold in
United States
Barcode
0637480045827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harvest Trail Vanilla Fruit & Nut Bar?

Harvest Trail Vanilla Fruit & Nut Bar contains 395 kcal per 100 g and about 150 kcal per serving (1 bar (38 g)).

How much sugar is in Harvest Trail Vanilla Fruit & Nut Bar?

Harvest Trail Vanilla Fruit & Nut Bar has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harvest Trail Vanilla Fruit & Nut Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harvest Trail Vanilla Fruit & Nut Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harvest Trail Vanilla Fruit & Nut Bar contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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