Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds

by Cape Cod Provisions Llc. in Snacks Barcode 0612681447533
Bad nutritional quality
Ultra-processed food

Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds by Cape Cod Provisions Llc. provides 497 kcal per 100 g, with 42.9 g of sugars and 5.7 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
14.3 g · High
Sugars
42.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 onz (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 497 kcal 174 kcal 453 +10%
Total fat 31.4 g 11 g 14% 25.3 +24%
Saturated fat 14.3 g 5 g 25% 6.8 +111%
Carbohydrates 57.1 g 20 g 7% 48.9 +17%
Total sugars 42.9 g 15 g 18.7 +129%
Dietary fiber 8.6 g 3 g 11% 6.7 +28%
Protein 5.7 g 2 g 4% 13.3 −57%
Salt 0 g 0 g 1.1 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 14%
Salt lower 19%
Saturated fat higher 12%
Protein top 75%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin - an emulsifier, vanilla), dried blueberries (blueberries, sugar, sunflower oil), almonds, natural blueberry flavor, gum arabic corn syrup, confectioners glaze.

Not vegan
Allergens
MilkNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/4 onz (35 g)
Sold in
United States
Barcode
0612681447533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds?

Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds contains 497 kcal per 100 g and about 174 kcal per serving (1 1/4 onz (35 g)).

How much sugar is in Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds?

Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harvest Sweets, Dark Chocolate Covered Blueberries & Almonds contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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