Cape Harvest, Dark Chocolate Covered Cranberries & Almonds
Cape Harvest, Dark Chocolate Covered Cranberries & Almonds by Cape Cod Provisions Llc. provides 494 kcal per 100 g, with 45.7 g of sugars and 5.7 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 onz (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 494 kcal | 173 kcal | 453 +9% | |
| Total fat | 31.4 g | 11 g | 14% | 25.3 +24% |
| Saturated fat | 14.3 g | 5 g | 25% | 6.8 +111% |
| Carbohydrates | 57.1 g | 20 g | 7% | 48.9 +17% |
| Total sugars | 45.7 g | 16 g | 18.7 +144% | |
| Dietary fiber | 8.6 g | 3 g | 11% | 6.7 +28% |
| Protein | 5.7 g | 2 g | 4% | 13.3 −57% |
| Salt | 0 g | 0 g | 1.1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark chocolate (sugar, cocoa mass, cocoa butter, milk fat, soy lecithin - an emulsifier vanilla), dried cranberries (cranberries, sugar, sunflower oil), almonds, gum arabic, corn syrup, confectioners glaze.
- Allergens
- MilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/4 onz (35 g)
- Sold in
- United States
- Barcode
- 0612681721510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cape Harvest, Dark Chocolate Covered Cranberries & Almonds?
Cape Harvest, Dark Chocolate Covered Cranberries & Almonds contains 494 kcal per 100 g and about 173 kcal per serving (1 1/4 onz (35 g)).
How much sugar is in Cape Harvest, Dark Chocolate Covered Cranberries & Almonds?
Cape Harvest, Dark Chocolate Covered Cranberries & Almonds has 45.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cape Harvest, Dark Chocolate Covered Cranberries & Almonds healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cape Harvest, Dark Chocolate Covered Cranberries & Almonds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cape Harvest, Dark Chocolate Covered Cranberries & Almonds contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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