Harvest stir-fry vegetable blend
Harvest stir-fry vegetable blend provides 40 kcal per 100 g, with 3.5 g of sugars and 1.2 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (87 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 35 kcal | 60 −34% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 6.9 g | 6 g | 2% | 9.5 −28% |
| Total sugars | 3.5 g | 3 g | 2.9 +17% | |
| Dietary fiber | 2.3 g | 2 g | 7% | 2.8 −19% |
| Protein | 1.2 g | 1 g | 2% | 2.8 −58% |
| Salt | 0.1 g | 0.1 g | 0.2 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli, carrots, onions, baby cob corn, sugar snap peas, mushrooms, water chestnuts, red peppers.
Product details
- Serving size
- 3/4 cup (87 g)
- Sold in
- United States
- Barcode
- 0085239505007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harvest stir-fry vegetable blend?
Harvest stir-fry vegetable blend contains 40 kcal per 100 g and about 35 kcal per serving (3/4 cup (87 g)).
How much sugar is in Harvest stir-fry vegetable blend?
Harvest stir-fry vegetable blend has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harvest stir-fry vegetable blend healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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