Harvest soup

by Trader Joe's 25 oz in Food Barcode 00632164
Good nutritional quality
Processed food

Harvest soup by Trader Joe's provides 61 kcal per 100 g, with 4.5 g of sugars and 0.8 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Food category and comes in a 25 oz pack. Contains: celery, milk.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
4.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 150 kcal 228 −73%
Total fat 3.3 g 8 g 10% 9.3 −65%
Saturated fat 2 g 5 g 25% 3.2 −37%
Carbohydrates 7.8 g 19 g 7% 27.6 −72%
Total sugars 4.5 g 11 g 10.9 −59%
Added sugars 1.6 g 4 g 8% 8.3 −80%
Dietary fiber 1.6 g 4 g 14% 3.4 −52%
Protein 0.8 g 2 g 4% 7.6 −89%
Salt 0.8 g 2 g 2.2 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 638 Food products on Foodmetria.

Compared with other food

Calories lower 19%
Sugars higher 41%
Salt lower 50%
Saturated fat higher 36%
Protein top 82%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), PUMPKIN PUREE, ONION, BUTTERNUT SQUASH, CELERY, CARROT, BUTTERNUT SQUASH PUREE, HEAVY CREAM, BUTTER (PASTEURIZED CREAM, SALT), CANE SUGAR, SALT, CITRIC ACID (ACIDIFIER), DRIED GARLIC, DRIED ONION, DRIED PARSLEY, DRIED ROSEMARY, SAGE POWDER.

Palm oil freeNot veganMaybe vegetarian
Allergens
CeleryMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
25 oz
Serving size
1 serving (245 g)
Sold in
United States
Barcode
00632164

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Harvest soup?

Harvest soup contains 61 kcal per 100 g and about 150 kcal per serving (1 serving (245 g)).

How much sugar is in Harvest soup?

Harvest soup has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harvest soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harvest soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harvest soup contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Harvest soup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More food

View all →

More from Trader Joe's

View all →