Harvest pumpkin spread
Harvest pumpkin spread provides 379 kcal per 100 g, with 24.1 g of sugars and 6.9 g of protein. That is 414% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: milk, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 661 −43% | |
| Total fat | 27.6 g | 8 g | 10% | 70.2 −61% |
| Saturated fat | 10.3 g | 3 g | 15% | 28 −63% |
| Carbohydrates | 31 g | 9 g | 3% | 5.8 +435% |
| Total sugars | 24.1 g | 7 g | 4.7 +414% | |
| Dietary fiber | 3.4 g | 1 g | 4% | 0.7 +376% |
| Protein | 6.9 g | 2 g | 4% | 1.4 +389% |
| Salt | 0.3 g | 0.1 g | 0.8 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 104 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 3.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream cheese (pasteurized skim milk and cream, whey, salt, stabilizers (xanthan, locust bean and guar gums)), mascarpone cheese (pasteurized milk, cream, citric acid), walnuts, pumpkin, dried cranberries (cranberries, sugar), brown sugar (sugar, cane syrup), pure maple syrup, pumpkin pie spice (cinnamon, ginger, nutmeg, allspice (sulfites)), salt, orange zest (chopped orange peels, cane sugar, natural flavor).
- Allergens
- MilkNutsSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (29 g)
- Sold in
- United States
- Barcode
- 0815712012926
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Harvest pumpkin spread?
Harvest pumpkin spread contains 379 kcal per 100 g and about 110 kcal per serving (2 Tbsp (29 g)).
How much sugar is in Harvest pumpkin spread?
Harvest pumpkin spread has 24.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Harvest pumpkin spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harvest pumpkin spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harvest pumpkin spread contain?
According to the label data it contains: Milk, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 2 
b NOVA 2 
b NOVA 2 
b NOVA 2 More fats
View all →
c NOVA 4 
c NOVA 4 
c NOVA 2 
e NOVA 4 
d NOVA 4 
c NOVA 4