Harvest protein bowls

10 oz in Frozen foods Barcode 0190569123323
Very good nutritional quality
Ultra-processed food

Harvest protein bowls provides 88 kcal per 100 g, with 1.1 g of sugars and 4.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 10 oz pack. Contains: celery, milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (283 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 250 kcal 187 −53%
Total fat 1.4 g 4 g 5% 8.2 −83%
Saturated fat 0.4 g 1 g 5% 2.9 −88%
Carbohydrates 14.8 g 42 g 15% 20.1 −26%
Total sugars 1.1 g 3 g 4.4 −76%
Added sugarsUSDA 0 g 0 g 0% 6.1 −100%
Dietary fiber 3.5 g 9.9 g 35% 1.7 +107%
Protein 4.6 g 13 g 26% 7.9 −42%
Salt 0.5 g 1.3 g 1 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 13%
Sugars lower 26%
Salt lower 21%
Saturated fat lower 16%
Protein top 75%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked wheat berries, cooked brown lentils, cherry tomatoes, broccoli, water, roasted eggplant, cooked cannellini beans, grilled yellow bell peppers, grilled red bell peppers, onion, parmesan cheese (milk, cultures, salt, enzymes), basil, olive oil, corn starch, salt, oregano, garlic, vegetables (carrots, onions, celery), lemon juice concentrate, sugar, corn oil, potato flour, black pepper, natural flavor, carrot powder, lactic acid, citric acid.

Palm oil freeNot vegan
Allergens
CeleryMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
1 bowl (283 g)
Sold in
United States
Barcode
0190569123323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harvest protein bowls?

Harvest protein bowls contains 88 kcal per 100 g and about 250 kcal per serving (1 bowl (283 g)).

How much sugar is in Harvest protein bowls?

Harvest protein bowls has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harvest protein bowls healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harvest protein bowls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harvest protein bowls contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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