Harvest Farms, Organic Lemony Arugula, Lemony Peppery
Harvest Farms, Organic Lemony Arugula, Lemony Peppery by Ingles Markets Inc. provides 29 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 25 kcal | 67 −57% | |
| Total fat | 0.6 g | 0.5 g | 1% | 2 −70% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 3.5 g | 3 g | 1% | 10.9 −68% |
| Total sugars | 1.2 g | 1 g | 5.1 −77% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.4 |
| Protein | 2.4 g | 2 g | 4% | 2.1 +9% |
| Salt | 0.1 g | 0 g | 0.3 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic baby arugula, organic dock.
Product details
- Serving size
- 4 cup (85 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0086854064832
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harvest Farms, Organic Lemony Arugula, Lemony Peppery?
Harvest Farms, Organic Lemony Arugula, Lemony Peppery contains 29 kcal per 100 g and about 25 kcal per serving (4 cup (85 g)).
How much sugar is in Harvest Farms, Organic Lemony Arugula, Lemony Peppery?
Harvest Farms, Organic Lemony Arugula, Lemony Peppery has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harvest Farms, Organic Lemony Arugula, Lemony Peppery healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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