Nutrition report ready

Harvest Creek, Diced Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Crider's Inc. product.

NOVA 3

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Harvest Creek, Diced Ham

by Crider's Inc. in Canned meats Barcode 0019722082379
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Processed food

Harvest Creek, Diced Ham by Crider's Inc. provides 80 kcal per 100 g and 14.3 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Canned meats category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 45 kcal 187 −57%
Total fat 2.7 g 1.5 g 2% 12.3 −78%
Carbohydrates 0 g 0 g 0% 2.6 −100%
Protein 14.3 g 8 g 16% 16.6 −14%
Salt 2.1 g 1.1 g 1.5 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Canned meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned meats

Calories lower 8%
Salt higher 26%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Diced ham water added (cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite), water.

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0019722082379

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harvest Creek, Diced Ham?

Harvest Creek, Diced Ham contains 80 kcal per 100 g and about 45 kcal per serving (2 onz (56 g)).

Is Harvest Creek, Diced Ham healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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