Harvest Creek, Diced Ham
Harvest Creek, Diced Ham by Crider's Inc. provides 80 kcal per 100 g and 14.3 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Canned meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 45 kcal | 187 −57% | |
| Total fat | 2.7 g | 1.5 g | 2% | 12.3 −78% |
| Carbohydrates | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 14.3 g | 8 g | 16% | 16.6 −14% |
| Salt | 2.1 g | 1.1 g | 1.5 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Canned meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced ham water added (cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite), water.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0019722082379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harvest Creek, Diced Ham?
Harvest Creek, Diced Ham contains 80 kcal per 100 g and about 45 kcal per serving (2 onz (56 g)).
Is Harvest Creek, Diced Ham healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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