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Hartkäse Gerieben
Hartkäse Gerieben by VIP Italia provides 467 kcal per 100 g, with 1.8 g of sugars and 43 g of protein. That is 256% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Grated cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 47 kcal | 358 +31% | |
| Total fat | 32 g | 3.2 g | 4% | 27.1 +18% |
| Saturated fat | 20 g | 2 g | 10% | 19.1 +5% |
| Carbohydrates | 2 g | 0.2 g | 0% | 3.8 −47% |
| Total sugars | 1.8 g | 0.2 g | 0.5 +256% | |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.1 +274% |
| Protein | 43 g | 4.3 g | 9% | 28.1 +53% |
| Salt | 3 g | 0.3 g | 1.8 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 10 g
- Sold in
- Germany
- Barcode
- 4013934105099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hartkäse Gerieben?
Hartkäse Gerieben contains 467 kcal per 100 g and about 47 kcal per serving (10 g).
How much sugar is in Hartkäse Gerieben?
Hartkäse Gerieben has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hartkäse Gerieben healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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