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Harrys pain de mie pave bio aux graines de chia et courge 250g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harry's product.

Nutri-Score B NOVA 4

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Harrys pain de mie pave bio aux graines de chia et courge 250g

by Harry's 250 g in Multigrain sliced breads Barcode 3228857001477

Pain de mie bio a la farine de blé, semoule de blé dur et graines de chia et courge

Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Harrys pain de mie pave bio aux graines de chia et courge 250g by Harry's provides 283 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27.8 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 283 kcal 79 kcal 271
Total fat 6 g 1.7 g 2% 6
Saturated fat 0.7 g 0.2 g 1% 0.9 −18%
Carbohydrates 43 g 12 g 4% 41.8
Total sugars 3 g 0.8 g 4.1 −26%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 6.3 g 1.8 g 6% 6.6
Protein 11 g 3.1 g 6% 10.3 +7%
Salt 1.1 g 0.3 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 31%
Sugars lower 35%
Salt higher 48%
Saturated fat lower 35%
Protein top 31%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ* T80 44,3%, eau, semoule de BLÉ dur* 12,1%, farine complète de BLÉ* 9,8%, huile de tournesol*, graines de chia* 2,6% (Salvia hispanica), graines de courge* 2,6%, arôme naturel de BLÉ (contient alcool), sel, gluten de BLÉ*, vinaigre*, levure, extrait d'acérola*. *Issu de l'agriculture biologique. Peut contenir des traces d'OEUFS, SOJA, LAIT, GRAINES DE SÉSAME, MOUTARDE.

Palm oil free
Allergens
Gluten
May contain traces
EggsMilkMustardSesame seedsSoybeans

Product details

Quantity
250 g
Serving size
27.8 g (1 tranche)
Labels & certifications
OrganicEU AgricultureEU OrganicNo palm oilnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Made in FranceNo additivesAb agriculture biologique
Sold in
France
Barcode
3228857001477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harrys pain de mie pave bio aux graines de chia et courge 250g?

Harrys pain de mie pave bio aux graines de chia et courge 250g contains 283 kcal per 100 g and about 79 kcal per serving (27.8 g (1 tranche)).

How much sugar is in Harrys pain de mie pave bio aux graines de chia et courge 250g?

Harrys pain de mie pave bio aux graines de chia et courge 250g has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harrys pain de mie pave bio aux graines de chia et courge 250g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Harrys pain de mie pave bio aux graines de chia et courge 250g contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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