Harris teeter, oatmeal raisin cookies
Harris teeter, oatmeal raisin cookies by Harris Teeter provides 413 kcal per 100 g, with 32.3 g of sugars and 6.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 128 kcal | 457 −10% | |
| Total fat | 19.4 g | 6 g | 8% | 20.3 −5% |
| Saturated fat | 6.5 g | 2 g | 10% | 8.8 −27% |
| Carbohydrates | 61.3 g | 19 g | 7% | 64 |
| Total sugars | 32.3 g | 10 g | 28.5 +13% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 3.5 −8% |
| Protein | 6.5 g | 2 g | 4% | 6.8 −5% |
| Salt | 1 g | 0.3 g | 0.7 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), oats, vegetable oil (palm), raisins, walnuts, eggs, butter, water, molasses, baking soda, salt, spice, sodium acid pyrophosphate.
- Allergens
- EggsGlutenMilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (31 g)
- Sold in
- United States
- Barcode
- 0072036955999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harris teeter, oatmeal raisin cookies?
Harris teeter, oatmeal raisin cookies contains 413 kcal per 100 g and about 128 kcal per serving (1 cookie (31 g)).
How much sugar is in Harris teeter, oatmeal raisin cookies?
Harris teeter, oatmeal raisin cookies has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Harris teeter, oatmeal raisin cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harris teeter, oatmeal raisin cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harris teeter, oatmeal raisin cookies contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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