Harris teeter, french onion dip

by Harris Teeter in Groceries Barcode 0072036010759
Bad nutritional quality
Ultra-processed food

Harris teeter, french onion dip by Harris Teeter provides 194 kcal per 100 g, with 6.5 g of sugars and 3.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
11.3 g · High
Sugars
6.5 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 60 kcal 194
Total fat 19.4 g 6 g 8% 12.8 +51%
Saturated fat 11.3 g 3.5 g 18% 2.4 +365%
Carbohydrates 6.5 g 2 g 1% 16.1 −60%
Total sugars 6.5 g 2 g 9.8 −34%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 3.2 g 1 g 2% 2.8 +14%
Salt 1.4 g 0.4 g 5.9 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 37%
Sugars higher 38%
Salt lower 46%
Saturated fat higher 4%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized nonfat milk & cream, salt, dehydrated onion, onion powder, hydrolyzed vegetable protein (corn), monosodium glutamate, yeast extract, sugar, parsley, 2% or less of soybean oil, calcium silicate, tricalcium phosphate, & silicon dioxide (processing aids), enzyme.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (31 g)
Sold in
United States
Barcode
0072036010759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harris teeter, french onion dip?

Harris teeter, french onion dip contains 194 kcal per 100 g and about 60 kcal per serving (2 Tbsp (31 g)).

How much sugar is in Harris teeter, french onion dip?

Harris teeter, french onion dip has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harris teeter, french onion dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harris teeter, french onion dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harris teeter, french onion dip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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