Nutrition report ready

Harris teeter, crumbled blue cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score E NOVA 3

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Harris teeter, crumbled blue cheese

by Harris Teeter in Cheeses Barcode 0072036977854
Bad nutritional quality
Processed food

Harris teeter, crumbled blue cheese by Harris Teeter provides 357 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 323 +11%
Total fat 28.6 g 8 g 10% 25.6 +11%
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 3.6 g 1 g 0% 4.5 −21%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.4 g 6 g 12% 21.4
Salt 3.4 g 0.9 g 1.7 +97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
24% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cheeses

Calories higher 45%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 49%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole milk, cheese cultures, salt, enzymes, penicillium roqueforti.

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0072036977854

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harris teeter, crumbled blue cheese?

Harris teeter, crumbled blue cheese contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).

How much sugar is in Harris teeter, crumbled blue cheese?

Harris teeter, crumbled blue cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harris teeter, crumbled blue cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harris teeter, crumbled blue cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harris teeter, crumbled blue cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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