Harris teeter, border blend corn
Harris teeter, border blend corn by Harris Teeter provides 94 kcal per 100 g, with 4.7 g of sugars and 2.4 g of protein. That is 69% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 80 kcal | 46 +103% | |
| Total fat | 0.6 g | 0.5 g | 1% | 1 −43% |
| Carbohydrates | 20 g | 17 g | 6% | 7.1 +181% |
| Total sugars | 4.7 g | 4 g | 2.8 +69% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.1 −42% |
| Protein | 2.4 g | 2 g | 4% | 1.7 +41% |
| Salt | 0.7 g | 0.6 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, water, red and green peppers, sugar, salt.
Product details
- Serving size
- 1/3 cup (85 g)
- Sold in
- United States
- Barcode
- 0072036980397
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harris teeter, border blend corn?
Harris teeter, border blend corn contains 94 kcal per 100 g and about 80 kcal per serving (1/3 cup (85 g)).
How much sugar is in Harris teeter, border blend corn?
Harris teeter, border blend corn has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harris teeter, border blend corn healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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