Harira Marokkaanse Stijl

by Albert Heijn Terra 570 ml in Soups Barcode 8719587101513
Very good nutritional quality
Ultra-processed food

Harira Marokkaanse Stijl by Albert Heijn Terra provides 75 kcal per 100 ml, with 1.4 g of sugars and 2.9 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 570 ml pack. Contains: celery.

Nutrient levels per 100 ml

Fat
3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 kop (285 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 75 kcal 214 kcal 136 −45%
Total fat 3 g 8.6 g 11% 5 −40%
Saturated fat 0.4 g 1.1 g 6% 2.1 −81%
Carbohydrates 7.7 g 21.9 g 8% 17.2 −55%
Total sugars 1.4 g 4 g 3.6 −61%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 3 g 8.6 g 31% 2.4 +25%
Protein 2.9 g 8.3 g 17% 5.7 −49%
Salt 0.5 g 1.5 g 2.4 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Compared with other soups

Calories higher 44%
Sugars lower 41%
Salt lower 24%
Saturated fat lower 42%
Protein top 47%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Groente (20% tomaat, 5% ui, 5% wortel, 2,3% spinazie, 2% selderij), water, 9,9% bruine linze, 9,9% rode linze, 6,1% kikkererwt, ko aardappel, plantaardige olie (olijf, zonnebloem), cichoreivezel, specerijen (o.a. 0,05% kurkuma), gemberpuree, natriumgereduceerd zeezout, 0,5% koriander, gistextract, gemodificeerd maiszetmeel, champignonextract, zout, citroen - sapconcentraat, 0,1% knoflook, natuurlijk aroma.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
570 ml
Serving size
1 kop (285 ml)
Labels & certifications
VegetarianVeganNo lactoseNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8719587101513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harira Marokkaanse Stijl?

Harira Marokkaanse Stijl contains 75 kcal per 100 ml and about 214 kcal per serving (1 kop (285 ml)).

How much sugar is in Harira Marokkaanse Stijl?

Harira Marokkaanse Stijl has 1.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Harira Marokkaanse Stijl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harira Marokkaanse Stijl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harira Marokkaanse Stijl contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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