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Harira du Maghreb
Soupe de tomate aux lentilles et pois chiche
Harira du Maghreb by Le voyage de Mamabé provides 111 kcal per 100 g, with 1.6 g of sugars and 2.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 480 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 266 kcal | 137 −19% | |
| Total fat | 7.8 g | 18.7 g | 24% | 5 +56% |
| Saturated fat | 1 g | 2.4 g | 12% | 2.1 −52% |
| Carbohydrates | 6.5 g | 15.6 g | 6% | 17.2 −62% |
| Total sugars | 1.6 g | 3.8 g | 3.6 −55% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 2.2 g | 5.3 g | 19% | 2.4 −9% |
| Protein | 2.5 g | 6 g | 12% | 5.7 −56% |
| Salt | 0.7 g | 1.8 g | 2.4 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomate* (38%)(France), eau, lentille* (13,8%)(France), huile de tournesol*, pois chiche* (6,6%)(France), _céleri_*, coriandre* (1,6%) sel, persil*, épices*, farine de riz* *Produit issu de l'agriculture biologique
- Allergens
- Celery
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 480 g
- Serving size
- 240g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-10Made in FranceAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3269712401919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harira du Maghreb?
Harira du Maghreb contains 111 kcal per 100 g and about 266 kcal per serving (240g).
How much sugar is in Harira du Maghreb?
Harira du Maghreb has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harira du Maghreb healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harira du Maghreb vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Harira du Maghreb contain?
According to the label data it contains: Celery. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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