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Harina simple
Harina simple by Comeztier provides 350 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 342 |
| Total fat | 5.2 g | 1.6 +235% |
| Saturated fat | 1 g | 0.3 +225% |
| Carbohydrates | 73.3 g | 69.4 +6% |
| Total sugars | 0.8 g | 1.6 −51% |
| Protein | 11 g | 11 |
| Salt | 0.1 g | 0.2 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8412229001027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina simple?
Harina simple contains 350 kcal per 100 g.
How much sugar is in Harina simple?
Harina simple has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina simple healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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