Harina integral de trigo bio by aikider bio

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Harina integral de trigo bio

by aikider bio in Wheat flours Barcode 8437007007053
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Harina integral de trigo bio by aikider bio provides 338 kcal per 100 g, with 0.9 g of sugars and 9.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.9 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 342
Total fat 2.2 g 1.6 +42%
Saturated fat 0.4 g 0.3 +33%
Carbohydrates 66.7 g 69.4
Total sugars 0.9 g 1.6 −44%
Protein 9.7 g 11 −12%
Salt 0.2 g 0.2 +8%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 21%
Sugars lower 35%
Salt higher 14%
Saturated fat higher 14%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicGreen Dot
Sold in
Spain
Barcode
8437007007053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina integral de trigo bio?

Harina integral de trigo bio contains 338 kcal per 100 g.

How much sugar is in Harina integral de trigo bio?

Harina integral de trigo bio has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina integral de trigo bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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