Nutrition report ready

Harina integral de trigo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alteza product.

Nutri-Score A

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Harina integral de trigo

by Alteza 500 g in Wheat flours Barcode 8480024754547
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Harina integral de trigo by Alteza provides 342 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 342
Total fat 2.1 g 1.6 +35%
Saturated fat 0.4 g 0.3 +30%
Carbohydrates 64 g 69.4 −8%
Total sugars 1.5 g 1.6 −8%
Protein 12 g 11 +9%
Salt 0.1 g 0.2 −43%

Category average across 1023 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 42%
Sugars higher 48%
Salt higher 18%
Saturated fat higher 25%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8480024754547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina integral de trigo?

Harina integral de trigo contains 342 kcal per 100 g.

How much sugar is in Harina integral de trigo?

Harina integral de trigo has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina integral de trigo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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