Harina integral de trigo by Belbake

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Harina integral de trigo

by Belbake 1 kg in Wheat flours Barcode 4056489168867
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Harina integral de trigo by Belbake provides 373 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 342 +9%
Total fat 3.8 g 1.6 +145%
Saturated fat 0.7 g 0.3 +127%
Carbohydrates 57 g 69.4 −18%
Total sugars 2.2 g 1.6 +34%
Added sugars 0 g 0.2 −100%
Dietary fiber 15 g 4.7 +217%
Protein 12 g 11 +9%
Salt 0 g 0.2 −94%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories higher 2%
Sugars higher 17%
Salt lower 39%
Saturated fat higher 5%
Protein top 34%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

harina integral de trigo

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Labels & certifications
source of fibreHigh fibres
Sold in
Spain
Barcode
4056489168867

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina integral de trigo?

Harina integral de trigo contains 373 kcal per 100 g.

How much sugar is in Harina integral de trigo?

Harina integral de trigo has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina integral de trigo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina integral de trigo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina integral de trigo contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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