Harina de Fuerza

by Hacendado 1 kg in Wheat flours Barcode 8402001018169
Not enough data to compute
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Harina de Fuerza by Hacendado provides 344 kcal per 100 g, with 2.1 g of sugars and 13 g of protein. That is 28% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 344 kcal 342
Total fat 1.3 g 1.3 g 2% 1.6 −16%
Saturated fat 0.3 g 0.3 g 2% 0.3
Carbohydrates 66 g 66 g 24% 69.4 −5%
Total sugars 2.1 g 2.1 g 1.6 +28%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.8 g 2.8 g 10% 4.7 −41%
Protein 13 g 13 g 26% 11 +18%
Salt 0.1 g 0.1 g 0.2 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 49%
Sugars higher 19%
Salt higher 22%
Saturated fat higher 46%
Protein top 15%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo (_gluten_).

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Serving size
100 g
Labels & certifications
Green DotRecicla azul
Sold in
Spain
Barcode
8402001018169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de Fuerza?

Harina de Fuerza contains 344 kcal per 100 g and about 344 kcal per serving (100 g).

How much sugar is in Harina de Fuerza?

Harina de Fuerza has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de Fuerza healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina de Fuerza vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina de Fuerza contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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