Harina de arroz

by el Granero integral in Rice flours Barcode 8422584030105
Good nutritional quality
Green-Score
d
Environmental impact estimate

Harina de arroz by el Granero integral provides 342 kcal per 100 g, with 0.8 g of sugars and 6.8 g of protein. Its Nutri-Score is B. It is listed in the Rice flours category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 353
Total fat 1 g 1.6 −36%
Saturated fat 0 g 0.4 −100%
Carbohydrates 78.3 g 77.1
Total sugars 0.8 g 0.8
Protein 6.8 g 7
Salt 0 g 0.1 −66%

Category average across 227 Rice flours products on Foodmetria.

Compared with other rice flours

Calories lower 6%
Sugars higher 28%
Salt higher 22%
Saturated fat lower 1%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422584030105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de arroz?

Harina de arroz contains 342 kcal per 100 g.

How much sugar is in Harina de arroz?

Harina de arroz has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de arroz healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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