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Haribo Rainbow Sauer Fizz
Haribo Rainbow Sauer Fizz by Haribo provides 371 kcal per 100 g, with 63 g of sugars and 1.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Susswaren category and comes in a 175 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 419 −11% |
| Total fat | 2.7 g | 14.7 −82% |
| Saturated fat | 1.8 g | 8.2 −78% |
| Carbohydrates | 87 g | 66.7 +31% |
| Total sugars | 63 g | 46.3 +36% |
| Added sugars | 52.3 g | 40.3 +30% |
| Dietary fiber | 0 g | 2.1 −100% |
| Protein | 1.1 g | 4.3 −75% |
| Salt | 0.3 g | 0.3 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Susswaren products on Foodmetria.
Compared with other susswaren
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Glukosesup: Stärke; Feuchthaltemittel: Sorbit, Weizenmehl; Dextrocatizenstärke; Palmfett: Säuerungsmittel: Citronensäure, Apfelsäure; Säureregulatoren: Tricalcium citrat, Natriumhydrogenmalat, Trinatriumncitrat; Überzugsmittel: Carnauba wachs; Gelatine; Emulgator: Mono - und Diglyceride von Speisefettsäuren Aroma; Frucht - und Pflanzenkonzentrate: Süßkartoffel, Apfel, Schwarze Johannisbeere, Rettich; Farbstoffe: Kurkumin, Patentblau, Lutein. Vor Wärme und Feuchtigkeit schützen.
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Sold in
- Germany
- Barcode
- 4001686365052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haribo Rainbow Sauer Fizz?
Haribo Rainbow Sauer Fizz contains 371 kcal per 100 g.
How much sugar is in Haribo Rainbow Sauer Fizz?
Haribo Rainbow Sauer Fizz has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Haribo Rainbow Sauer Fizz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haribo Rainbow Sauer Fizz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haribo Rainbow Sauer Fizz contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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