Saft Goldbären

by Haribo 160g in Susswaren Barcode 4001686322659
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Saft Goldbären by Haribo provides 338 kcal per 100 g, with 46 g of sugars and 5.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Susswaren category and comes in a 160g pack. Contains: kiwi, orange.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
46 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bärchen (3.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 12 kcal 419 −19%
Total fat 0.5 g 0 g 0% 14.7 −97%
Saturated fat 0.1 g 0 g 0% 8.2 −99%
Carbohydrates 77 g 2.7 g 1% 66.7 +16%
Total sugars 46 g 1.6 g 46.3
Added sugars 37.7 g 1.3 g 3% 40.3 −6%
Dietary fiber 3 g 0.1 g 0% 2.1 +46%
Protein 5.7 g 0.2 g 0% 4.3 +32%
Salt 0 g 0 g 0.3 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Susswaren products on Foodmetria.

Compared with other susswaren

Calories lower 21%
Sugars lower 34%
Salt lower 22%
Saturated fat lower 11%
Protein top 39%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glukosesirup; Fruchtsaft aus Fruchtsaftkonzentrat: Apfel, Himbeere, Zitrone, Pfirsich, Kirsche, Orange, Banane; Zucker; Gelatine; Dextrose; Säuerungsmittel: Citronensäure; Sonnenblumenöl; Frucht - und Pflanzenkonzentrate: Saflor, Spirulina, Apfel, Holunderbeere, Schwarze Johannisbeere, Orange, Kiwi, Aronia, Traube, Zitrone; Holunderbeerextrakt; Aroma; Überzugsmittel: Bienenwachs weiß und gelb.

Palm oil freeNot veganNot vegetarian
Allergens
KiwiOrange
May contain traces
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160g
Serving size
1 Bärchen (3.5 g)
Labels & certifications
No artificial colorsGreen DotMade in the EU
Sold in
Germany
Barcode
4001686322659

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Fiber: — → 3.03

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Saft Goldbären?

Saft Goldbären contains 338 kcal per 100 g and about 12 kcal per serving (1 Bärchen (3.5 g)).

How much sugar is in Saft Goldbären?

Saft Goldbären has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Saft Goldbären healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saft Goldbären vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saft Goldbären contain?

According to the label data it contains: Kiwi, Orange. It may also contain traces of gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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