Happy Hummus

by The Happy Pear 150g in Hummus Barcode 5099839723230
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Happy Hummus by The Happy Pear provides 342 kcal per 100 g, with 0.5 g of sugars and 5.9 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 150g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 247 +39%
Total fat 28 g 18.1 +54%
Saturated fat 2.7 g 2.3 +20%
Carbohydrates 6.3 g 12.9 −51%
Total sugars 0.5 g 2.1 −77%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.5 g 5.1 −32%
Protein 5.9 g 6.6 −11%
Salt 1.6 g 1.1 +49%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 5%
Sugars lower 16%
Salt higher 9%
Saturated fat higher 27%
Protein top 70%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chickpeas (49%) [Chickpeas, Water], Rapeseed Oil, Tahini (15%) (Sesame Seeds), Water, Lemon Juice Concentrate, Garlic (1%), Sea Salt, Cumin, Cayenne.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
150g
Sold in
Ireland
Barcode
5099839723230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Happy Hummus?

Happy Hummus contains 342 kcal per 100 g.

How much sugar is in Happy Hummus?

Happy Hummus has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Happy Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Happy Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Happy Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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