Organic Oat Milk

by The Happy Pear 1L in Oat-based drinks Barcode 5099839696947
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Organic Oat Milk by The Happy Pear provides 46 kcal per 100 ml, with 2 g of sugars and 0.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1L pack.

Nutrient levels per 100 ml

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 46 kcal 46 kcal 53 −14%
Total fat 1.2 g 1.2 g 2% 1.8 −32%
Saturated fat 0.2 g 0.2 g 1% 0.3 −27%
Carbohydrates 8 g 8 g 3% 8.1
Total sugars 2 g 2 g 4.3 −53%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.8 g 0.8 g 3% 0.9 −11%
Protein 0.5 g 0.5 g 1% 1 −49%
Salt 0.1 g 0.1 g 0.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 37%
Sugars lower 14%
Salt lower 32%
Saturated fat lower 21%
Protein top 87%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Organic Oat (12%), Organic Sunflower Oil, Sea Salt.

Palm oil freeVeganVegetarian

Product details

Quantity
1L
Serving size
100ml
Labels & certifications
No added sugarNo milk
Sold in
Ireland
Barcode
5099839696947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Oat Milk?

Organic Oat Milk contains 46 kcal per 100 ml and about 46 kcal per serving (100ml).

How much sugar is in Organic Oat Milk?

Organic Oat Milk has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Organic Oat Milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Oat Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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