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Hamburger Buns
Hamburger Buns by Gut&Günstig provides 276 kcal per 100 g, with 15 g of sugars and 8.6 g of protein. That is 130% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 2pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 138 kcal | 283 | |
| Total fat | 4 g | 2 g | 3% | 5.3 −25% |
| Carbohydrates | 50 g | 25 g | 9% | 48.6 |
| Total sugars | 15 g | 7.5 g | 6.5 +130% | |
| Added sugars | 13.7 g | 6.9 g | 14% | 4.9 +178% |
| Dietary fiber | 3 g | 1.5 g | 5% | 3.6 −17% |
| Protein | 8.6 g | 4.3 g | 9% | 9.2 −6% |
| Salt | 1.8 g | 0.9 g | 1.2 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Zucker, Sonnenblumenöl, Hefe, natürliches Aroma, Speisesalz, Emulgatoren: Mono - und Diglyceride von Speise - fettsäuren, E 481; Säureregulator: Natriumace - tate; Alkohol. Das Produkt kann Spuren von Ei, Lupinen, Milch, Senf, Sesam und Soja enthalten .
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2pcs
- Serving size
- 50 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4311501018217
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Saturated fat: 1.01 → —
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Hamburger Buns?
Hamburger Buns contains 276 kcal per 100 g and about 138 kcal per serving (50 g).
How much sugar is in Hamburger Buns?
Hamburger Buns has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger Buns healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hamburger Buns contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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