Hamburger Buns

by InterCookles24 300g in Hamburger buns Barcode 4260362180673
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hamburger Buns by InterCookles24 provides 297 kcal per 100 g, with 6.1 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 300g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 297 kcal 283 +5%
Total fat 5.8 g 5.3 +9%
Saturated fat 0.8 g 1.1 −28%
Carbohydrates 51 g 48.6 +5%
Total sugars 6.1 g 6.5 −6%
Added sugars 11.6 g 5 +133%
Dietary fiber 2.6 g 3.6 −28%
Protein 8.9 g 9.2
Salt 1.2 g 1.1 +5%

Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 27%
Sugars lower 47%
Salt higher 41%
Saturated fat lower 45%
Protein top 64%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Invertzuckersirup, Hefe, pflanzliches Öl (Rapsöl), SESAM, Speisesalz, Emulgatoren: E471 und E481; SOJAMEHL, E282; Traubenzucker, WEIZENMALZMEHL

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
EggsLupinMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
Made in Germany
Sold in
Germany, Ireland
Barcode
4260362180673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Buns?

Hamburger Buns contains 297 kcal per 100 g.

How much sugar is in Hamburger Buns?

Hamburger Buns has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger Buns contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, lupin, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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