Hamburger buns

12 oz in Hamburger buns Barcode 0077633063283
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hamburger buns provides 126 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 12 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 283 −56%
Total fat 2 g 5.3 −63%
Saturated fat 0 g 1.1 −100%
Carbohydrates 23 g 48.6 −53%
Total sugars 3 g 6.5 −54%
Added sugars 0 g 4.9 −100%
Dietary fiber 1 g 3.6 −72%
Protein 4 g 9.2 −56%
Salt 0.6 g 1.2 −46%

Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories lower 1%
Sugars lower 10%
Salt lower 5%
Saturated fat lower 1%
Protein top 97%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, ribofla fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, wheat gluten, dough conditioners calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosph niacin, reduced iron, thiaminmononitrate, riboflavin, folic acid, calcium propionate (to retard spoilage). if seeded, sesame seeds added following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monocunt acid ributed by flowes bakeries, llc thomasville, ga31757 quality bakers of america cooperative, inc

May contain palm oil
Allergens
GlutenSoybeans

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Sold in
United States
Barcode
0077633063283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger buns?

Hamburger buns contains 126 kcal per 100 g.

How much sugar is in Hamburger buns?

Hamburger buns has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hamburger buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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