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Hamburger buns
Hamburger buns by Franz provides 264 kcal per 100 g, with 5.7 g of sugars and 7.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hamburger buns category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 283 −7% |
| Total fat | 3.8 g | 5.3 −29% |
| Saturated fat | 0 g | 1.1 −100% |
| Carbohydrates | 49.1 g | 48.6 |
| Total sugars | 5.7 g | 6.5 −13% |
| Dietary fiber | 1.9 g | 3.6 −48% |
| Protein | 7.6 g | 9.2 −18% |
| Salt | 1.1 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0072220001785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger buns?
Hamburger buns contains 264 kcal per 100 g.
How much sugar is in Hamburger buns?
Hamburger buns has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger buns healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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