Hamburger

in Meat products Barcode 8008203802751
Poor nutritional quality

Hamburger provides 181 kcal per 100 g, with 0.6 g of sugars and 17 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meat products category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6.7 g · High
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 227 −20%
Total fat 12 g 15.8 −24%
Saturated fat 6.7 g 5.9 +14%
Carbohydrates 0.6 g 1.7 −66%
Total sugars 0.6 g 0.4 +56%
Protein 17 g 19.2 −12%
Salt 1.7 g 2.3 −27%

Category average across 362 Meat products products on Foodmetria.

Compared with other meat products

Calories lower 30%
Sugars higher 26%
Salt lower 36%
Saturated fat higher 40%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8008203802751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger?

Hamburger contains 181 kcal per 100 g.

How much sugar is in Hamburger?

Hamburger has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hamburger healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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