Ham & Swiss Sub
Ham & Swiss Sub by Price Chopper provides 248 kcal per 100 g, with 3.6 g of sugars and 18.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 106 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 3/4 onz (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 263 kcal | 284 −13% | |
| Total fat | 6.2 g | 6.6 g | 8% | 15.6 −60% |
| Saturated fat | 3.1 g | 3.3 g | 16% | 5.2 −40% |
| Carbohydrates | 29.4 g | 31.2 g | 11% | 25.4 +16% |
| Total sugars | 3.6 g | 3.8 g | 3.9 −8% | |
| Dietary fiber | 1.8 g | 1.9 g | 7% | 1.9 −7% |
| Protein | 18.7 g | 19.8 g | 40% | 15.5 +20% |
| Salt | 0 g | 0 g | 2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SMOKED HAM: HAM, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SPICE EXTRACTS SUN ROLL: ENRICHES WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAV
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 106 g
- Serving size
- 3 3/4 onz (106 g)
- Sold in
- United States
- Barcode
- 0041735007346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & Swiss Sub?
Ham & Swiss Sub contains 248 kcal per 100 g and about 263 kcal per serving (3 3/4 onz (106 g)).
How much sugar is in Ham & Swiss Sub?
Ham & Swiss Sub has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham & Swiss Sub healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham & Swiss Sub vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham & Swiss Sub contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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