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Ham jerky & sunflower kernels
Ham jerky & sunflower kernels by Planters provides 490 kcal per 100 g, with 15.7 g of sugars and 25.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: celery, gelatin, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PACKAGE (51 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 490 kcal | 250 kcal | 453 +8% | |
| Total fat | 33.3 g | 17 g | 22% | 25.3 +32% |
| Saturated fat | 3.9 g | 2 g | 10% | 6.8 −42% |
| Carbohydrates | 25.5 g | 13 g | 5% | 48.9 −48% |
| Total sugars | 15.7 g | 8 g | 18.7 −16% | |
| Dietary fiber | 5.9 g | 3 g | 11% | 6.7 −12% |
| Protein | 25.5 g | 13 g | 26% | 13.3 +91% |
| Salt | 2.1 g | 1.1 g | 1.1 +93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honey roasted peanuts: peanuts, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum. maple glazed ham jerky - ham, water, brown sugar, contains 2% or less of salt, sugar, natural and artificial maple flavor (propylene glycol, corn syrup, water, natural and artificial flavors, sugar, molasses, salt, maple syrup), hydrolyzed soy protein, sodium nitrite, spice extracts, extractive of paprika, soy lecithin. roasted sunflower kernels: sunflower seed kernels, contains 2% or less of sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, gelatin, torula yeast, cornstarch, dried corn syrup, maltodextrin.
- Allergens
- CeleryGelatinPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 PACKAGE (51 g)
- Labels & certifications
- New
- Sold in
- United States
- Barcode
- 0029000020245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham jerky & sunflower kernels?
Ham jerky & sunflower kernels contains 490 kcal per 100 g and about 250 kcal per serving (1 PACKAGE (51 g)).
How much sugar is in Ham jerky & sunflower kernels?
Ham jerky & sunflower kernels has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ham jerky & sunflower kernels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham jerky & sunflower kernels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham jerky & sunflower kernels contain?
According to the label data it contains: Celery, Gelatin, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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