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Ham en kip loempia
Ham en kip loempia by Albert heijn provides 150 kcal per 100 g, with 4 g of sugars and 7 g of protein. That is 18% more sugar than the average product in this category. It is listed in the Nems category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 263 kcal | 190 −21% | |
| Total fat | 4.5 g | 7.9 g | 10% | 7.3 −39% |
| Saturated fat | 0.7 g | 1.2 g | 6% | 1.2 −44% |
| Carbohydrates | 19 g | 33.3 g | 12% | 23.8 −20% |
| Total sugars | 4 g | 7 g | 3.4 +18% | |
| Dietary fiber | 2 g | 3.5 g | 13% | 2 |
| Protein | 7 g | 12.3 g | 25% | 6.5 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Nems products on Foodmetria.
Compared with other nems
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 175.0g
- Sold in
- Netherlands
- Barcode
- 8718265758896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham en kip loempia?
Ham en kip loempia contains 150 kcal per 100 g and about 263 kcal per serving (175.0g).
How much sugar is in Ham en kip loempia?
Ham en kip loempia has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 2, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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