Ham bone soup mix
Ham bone soup mix provides 326 kcal per 100 g, with 2.6 g of sugars and 21.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 124 kcal | 136 +139% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 60.5 g | 23 g | 8% | 17.2 +251% |
| Total sugars | 2.6 g | 1 g | 3.6 −26% | |
| Dietary fiber | 34.2 g | 13 g | 46% | 2.4 +1320% |
| Protein | 21.1 g | 8 g | 16% | 5.7 +272% |
| Salt | 0.5 g | 0.2 g | 2.4 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Contains 15 of the following varieties of beans, split peas, and lentils (navy, great northern, pinto, black, small reds, brown lentils, green split peas, pink, cranberry, light red kidney, black-eyed pea, yellow split peas, small lima, large lima, garbanzos, dark red kidneys), seasoning (salt, malto-dextrin, dextrose, onion powder, paprika, spices, garlic powder, dehydrated parsley).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (38 g)
- Sold in
- United States
- Barcode
- 0852965004377
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ham bone soup mix?
Ham bone soup mix contains 326 kcal per 100 g and about 124 kcal per serving (0.25 cup (38 g)).
How much sugar is in Ham bone soup mix?
Ham bone soup mix has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham bone soup mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
NOVA 4 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3 
a NOVA 3