View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Haltbare Fit Milch
Haltbare Fit Milch by Berchtesgadener Land provides 44 kcal per 100 ml, with 5.2 g of sugars and 4 g of protein. Its Nutri-Score is B. It is listed in the Low-lactose milk category and comes in a 1l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 44 kcal | 47 −6% |
| Total fat | 0.7 g | 1.6 −56% |
| Saturated fat | 0.5 g | 1 −49% |
| Carbohydrates | 5.2 g | 4.8 +8% |
| Total sugars | 5.2 g | 4.8 +9% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 4 g | 3.4 +19% |
| Salt | 0.1 g | 0.1 −21% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Low-lactose milk products on Foodmetria.
Compared with other low-lactose milk
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1.09€/L
Product details
- Quantity
- 1l
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4101530007104
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Haltbare Fit Milch?
Haltbare Fit Milch contains 44 kcal per 100 ml.
How much sugar is in Haltbare Fit Milch?
Haltbare Fit Milch has 5.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Haltbare Fit Milch healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More low-lactose milk
View all →
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More from Berchtesgadener Land
View all →
e NOVA 2 
c NOVA 1 
c NOVA 1 
b NOVA 1 
c NOVA 1 
b NOVA 1